Why Instagram Deleted My Account for No Reason?

Instagram Account

Many Instagram users have recently claimed that “Instagram deleted my account” without warning or explanation. They are all attempting to regain control of their accounts; some of them succeeded, while others failed.

If you are facing this same problem and want to know how to recover Instagram account, you have come to the right place. Here, you will get detailed information about how to get your Instagram account back.

Why Does Instagram Delete Accounts?

There may be a variety of reasons why Instagram deletes or disables accounts. For instance, being inactive for an extended period of time, receiving complaints from others, or breaking Instagram’s terms and conditions when attempting to log in, you may encounter some errors.

The majority of the time, account holders won’t receive any notification that their account is in danger of being disabled or deleted. Since July 18th, 2019, Instagram has changed its policies regarding account suspension, and if they discover someone is breaking their terms and conditions, they will notify them that their account will be closed.

A large number of people have faced this problem and have the question in their mind how can I get my Instagram account back after being disabled?

How To Recover A Deleted Instagram Account?

If your Instagram account has been deleted, there may still be ways to recover it. Instagram stated in a notice published on July 18th, 2019, that it would give users the chance to appeal if they felt they hadn’t broken any of the platform’s rules. In order to do this, you must submit a report through the help center, request it, and answer a few additional questions about your account in Instagram’s auto-response email.

By visiting Instagram’s Help Centre and filling out the “My Instagram account has been deactivated” form, you can accomplish this.

Here are the steps to recover your deleted Instagram account:

  1. Click the “My Instagram account has been deactivated”.
  2. To specify whether your account represents a company, a product, or a service, select yes or no.
  3. Specify your country, email address, full name, and Instagram username.
  4. You must upload a JPEG file in order to verify your business if your account stands in for a company, good, or service.
  5. To submit the form, click “Send.

Once the form has been submitted, you will get an email confirmation. If your Instagram account was disabled twice, you won’t be able to receive a code via email. In that case, you can use a fake email in place of a real one. It won’t matter because the Instagram support team does not examine the original email associated with your account. Instagram typically responds within a few hours to a few days after you receive the code. Therefore, while you’re waiting for the response, just be patient and refrain from filling out any other forms. For further information, visit Onlinegeeks.

How To Recover A Deactivated Account?

Have you deactivated your Instagram account by mistake? Then there is no need to worry. You can follow these simple steps to recover your deactivated Instagram account.

  1. Firstly, open the Instagram app.
  2. To log in, enter your previous username and password on the login page.
  3. Try using Facebook to log in if you’ve forgotten your password.
  4. By doing this, you’ll be able to log in to your Instagram account

If you did this prior to the 30-day mark, your personal Instagram account will be reinstated.


If you encounter this problem, you can log in using Facebook, use the forgotten password feature, and carefully review the entered information. If the issue is still not resolved, you can contact Instagram by reporting your account, and after a security check, you might be able to log back into your account.

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